Turkey Burger with Sauteed Veggies - 5 Meals Plan

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  • Regular price $12.00
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turkey, onion, mushrooms, cherry tomatoes, broccoli, salad leaves, garlic, salt, black pepper, olive oil, egg

Nutrition Facts
Amount Per Serving
Calories 264.9
Total Fat 6.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 36.2 mg
Sodium 443.0 mg
Potassium 39.5 mg
Total Carbohydrate 7.4 g
Dietary Fiber 0.5 g
Sugars 1.0 g
Protein 17.2 g
Vitamin A 2.6 %
Vitamin B-12 1.5 %
Vitamin B-6 2.0 %
Vitamin C 0.7 %
Vitamin D 1.1 %
Vitamin E 0.5 %
Calcium 2.3 %
Copper 1.3 %
Folate 4.0 %
Iron 10.1 %
Magnesium 1.5 %
Manganese 5.1 %
Niacin 3.1 %
Pantothenic Acid 1.7 %
Phosphorus 3.4 %
Riboflavin 5.0 %
Selenium 7.3 %
Thiamin 6.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.