Vegetable Soup

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  • Regular price $8.00
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olive oil, onion, garlic, carrots, celery, vegetable stock, fire-roasted tomatoes, sweet potatoes, bell pepper, black pepper, salt, Italian seasonings, baby spinach, parsley, basil, Parmesan

Nutrition Facts

Calories 244.8
Total Fat 2.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 100.0 mg
Sodium 1,806.8 mg
Potassium 62.6 mg
Total Carbohydrate 11.6 g
Dietary Fiber 3.2 g
Sugars 4.9 g
Protein 38.1 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.0 %
Copper 0.7 %
Folate 1.2 %
Iron 0.5 %
Magnesium 1.1 %
Manganese 0.9 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 0.9 %
Riboflavin 0.5 %
Selenium 0.5 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.