Walnut Crusted Cod & Harissa Vegetables Bake

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  • Regular price $16.00
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cherry tomatoes, lemon, walnut, onion, red bell pepper, butter beans, olive oil, rose harissa paste, garlic, parsley

Nutrition Facts
Calories 531.1
Total Fat 4.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 83.1 mg
Potassium 102.8 mg
Total Carbohydrate 40.3 g
Dietary Fiber 2.9 g
Sugars 0.1 g
Protein 33.7 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 41.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.9 %
Copper 4.5 %
Folate 1.9 %
Iron 4.7 %
Magnesium 2.0 %
Manganese 2.6 %
Niacin 0.6 %
Pantothenic Acid 1.0 %
Phosphorus 1.7 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 1.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.