Walnut Panko Crusted Halibut with Arugula Pesto and Herbed Tomatoes

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  • Regular price $17.00
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halibut, walnuts, Parmesan cheese, garlic, olive oil, salt, pepper, tomatoes, fresh basil, lemon juice

Nutrition Facts
Calories 508.2
Total Fat 14.1 g
Saturated Fat 6.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.6 g
Cholesterol 95.1 mg
Sodium 353.3 mg
Potassium 706.1 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.9 g
Sugars 0.4 g
Protein 37.6 g
Vitamin A 9.6 %
Vitamin B-12 30.0 %
Vitamin B-6 24.9 %
Vitamin C 0.0 %
Vitamin D 1.6 %
Vitamin E 9.7 %
Calcium 25.6 %
Copper 3.7 %
Folate 5.8 %
Iron 9.5 %
Magnesium 34.7 %
Manganese 15.6 %
Niacin 43.0 %
Pantothenic Acid 6.6 %
Phosphorus 46.3 %
Riboflavin 11.8 %
Selenium 90.9 %
Thiamin 8.1 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.