Zucchini Noodles Bolognese - 15 Meals Plan

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zucchini, olive oil, garlic, onion, celery, garlic, ground turkey, crushed tomato, tomato paste, oregano, basil, salt, black pepper, bay leaves

Nutrition Facts
Amount Per Serving
Calories 165.8
Total Fat 6.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 15.5 mg
Sodium 437.1 mg
Potassium 245.2 mg
Total Carbohydrate 21.7 g
Dietary Fiber 3.7 g
Sugars 3.7 g
Protein 7.4 g
Vitamin A 7.5 %
Vitamin B-12 7.8 %
Vitamin B-6 6.0 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 3.8 %
Copper 6.3 %
Folate 12.5 %
Iron 11.0 %
Magnesium 3.8 %
Manganese 5.2 %
Niacin 13.9 %
Pantothenic Acid 2.6 %
Phosphorus 5.9 %
Riboflavin 10.0 %
Selenium 5.4 %
Thiamin 13.6 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on