Zucchini Ravioli with Spinach Ricotta Filling - 10 Meals Plan

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zucchini, part-skim ricotta, parmesan, egg, fresh spinach, fresh basil, nutmeg, salt, pepper, homemade marinara sauce, mozzarella, olive oil

Nutrition Facts
Amount Per Serving
Calories 264.1
Total Fat 16.8 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 29.3 mg
Sodium 520.9 mg
Potassium 377.0 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.6 g
Sugars 1.7 g
Protein 13.5 g
Vitamin A 30.3 %
Vitamin B-12 6.4 %
Vitamin B-6 7.1 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 36.5 %
Copper 6.3 %
Folate 6.9 %
Iron 4.4 %
Magnesium 9.6 %
Manganese 11.3 %
Niacin 3.4 %
Pantothenic Acid 3.5 %
Phosphorus 27.2 %
Riboflavin 12.5 %
Selenium 17.4 %
Thiamin 4.9 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.