spaghetti squash, olive oil, shallot, garlic, flour, 2% milk, lemon, Parmesan, salt, black pepper, shredded rotisserie chicken, mozzarella, parsley
Nutrition Facts
| Calories | 412.2 |
|---|---|
| Total Fat | 10.8 g |
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.3 mg |
| Sodium | 461.0 mg |
| Potassium | 932.9 mg |
| Total Carbohydrate | 09.9 g |
| Dietary Fiber | 10.9 g |
| Sugars | 8.6 g |
| Protein | 27.0 g |
| Vitamin A | 11.7 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 12.8 % |
| Vitamin C | 28.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 10.1 % |
| Copper | 6.1 % |
| Folate | 7.2 % |
| Iron | 21.0 % |
| Magnesium | 6.8 % |
| Manganese | 14.1 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 4.7 % |
| Riboflavin | 4.2 % |
| Selenium | 1.3 % |
| Thiamin | 7.5 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.