minty peas and tartare sauce
peas, mint sauce, tofu, lemon, dill, panko breadcrumbs, Whole30 mayo, white wine vinegar, soy sauce, curry powder, capers, white potatoes, salt, black pepper
Nutrition Facts
| Calories | 424.3 |
|---|---|
| Total Fat | 18.2 g |
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.1 mg |
| Sodium | 275.6 mg |
| Potassium | 234.3 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.9 g |
| Protein | 15.4 g |
| Vitamin A | 3.4 % |
|---|---|
| Vitamin B-12 | 0.1 % |
| Vitamin B-6 | 5.2 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 60.3 % |
| Copper | 17.8 % |
| Folate | 10.5 % |
| Iron | 16.5 % |
| Magnesium | 14.0 % |
| Manganese | 57.1 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 18.6 % |
| Riboflavin | 8.8 % |
| Selenium | 26.2 % |
| Thiamin | 18.5 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.