tilapia, cherry tomato, garlic, yellow and orange bell pepper, jalapeno, olive oil
Nutrition Facts
Calories | 468.7 |
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Total Fat | 7.1 g |
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 30.0 mg |
Sodium | 853.8 mg |
Potassium | 40.0 mg |
Total Carbohydrate | 39.2 g |
Dietary Fiber | 5.5 g |
Sugars | 6.8 g |
Protein | 24.0 g |
Vitamin A | 45.0 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 0.0 % |
Vitamin C | 106.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 6.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 9.5 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.