salmon, panko bread crumbs, fresh parsley, green onion, garlic, lemon, cream, dijon mustard, egg, olive oil, salt, pepper
Nutrition Facts
| Calories | 250.4 |
|---|---|
| Total Fat | 11.4 g |
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 154.1 mg |
| Sodium | 175.6 mg |
| Potassium | 519.0 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 32.3 g |
| Vitamin A | 3.8 % |
|---|---|
| Vitamin B-12 | 113.7 % |
| Vitamin B-6 | 24.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.2 % |
| Calcium | 33.3 % |
| Copper | 8.1 % |
| Folate | 8.4 % |
| Iron | 8.9 % |
| Magnesium | 13.6 % |
| Manganese | 2.6 % |
| Niacin | 50.2 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 53.2 % |
| Riboflavin | 22.3 % |
| Selenium | 80.4 % |
| Thiamin | 4.1 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.