basil, chicken breast, garlic, parmesan, spinach, onion, garlic, olive oil, salt, black pepper
Nutrition Facts
Amount Per Serving
| Calories | 353.7 |
|---|---|
| Total Fat | 13.8 g |
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 53.4 mg |
| Sodium | 152.8 mg |
| Potassium | 326.9 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.9 g |
| Protein | 7.7 g |
| Vitamin A | 20.3 % |
|---|---|
| Vitamin B-12 | 6.7 % |
| Vitamin B-6 | 25.5 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 11.1 % |
| Copper | 6.3 % |
| Folate | 22.2 % |
| Iron | 15.1 % |
| Magnesium | 12.0 % |
| Manganese | 25.7 % |
| Niacin | 63.5 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 23.7 % |
| Riboflavin | 17.8 % |
| Selenium | 23.8 % |
| Thiamin | 26.8 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.