kabocha squash, chilis, maple syrup, vanilla extract, salt, olive oil, sesame seeds
Nutrition Facts
| Calories | 193.0 |
|---|---|
| Total Fat | 5.9 g |
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 27.2 mg |
| Sodium | 174.1 mg |
| Potassium | 82.8 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 7.0 g |
| Vitamin A | 0.6 % |
|---|---|
| Vitamin B-12 | 9.7 % |
| Vitamin B-6 | 2.8 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.6 % |
| Calcium | 2.1 % |
| Copper | 2.1 % |
| Folate | 3.1 % |
| Iron | 3.7 % |
| Magnesium | 2.2 % |
| Manganese | 3.7 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.5 % |
| Riboflavin | 5.2 % |
| Selenium | 9.3 % |
| Thiamin | 5.6 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.