cauliflower, broccoli, onion, red bell pepper, yellow bell pepper, olive oil, garlic, onion powder, salt, spaghetti, marinara sauce, Parmesan
Nutrition Facts
| Calories | 389.8 |
|---|---|
| Total Fat | 8.2 g |
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 9.6 mg |
| Sodium | 235.5 mg |
| Potassium | 373.2 mg |
| Total Carbohydrate | 46.5 g |
| Dietary Fiber | 8.9 g |
| Sugars | 2.2 g |
| Protein | 14.9 g |
| Vitamin A | 16.0 % |
|---|---|
| Vitamin B-12 | 3.0 % |
| Vitamin B-6 | 20.7 % |
| Vitamin C | 85.5 % |
| Vitamin D | 4.3 % |
| Vitamin E | 10.1 % |
| Calcium | 22.4 % |
| Copper | 20.0 % |
| Folate | 17.1 % |
| Iron | 16.6 % |
| Magnesium | 16.8 % |
| Manganese | 110.4 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 29.0 % |
| Riboflavin | 16.5 % |
| Selenium | 61.0 % |
| Thiamin | 17.9 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.