beef, onion, tomatoes, garlic, olive oil, cinnamon, parsley, wheat breadcrumbs, Parmesan
Nutrition Facts
| Calories | 295.0 |
|---|---|
| Total Fat | 12.8 g |
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 79.7 mg |
| Sodium | 615.4 mg |
| Potassium | 925.8 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 4.5 g |
| Protein | 21.6 g |
| Vitamin A | 61.2 % |
|---|---|
| Vitamin B-12 | 4.1 % |
| Vitamin B-6 | 20.8 % |
| Vitamin C | 37.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 8.5 % |
| Calcium | 21.7 % |
| Copper | 22.1 % |
| Folate | 16.7 % |
| Iron | 22.4 % |
| Magnesium | 19.7 % |
| Manganese | 35.3 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 23.8 % |
| Riboflavin | 15.7 % |
| Selenium | 11.5 % |
| Thiamin | 18.6 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.