spaghetti squash, chicken breast, olive oil, salt, pepper, coconut oil, onion, garlic, salt, red pepper flakes, artichoke hearts, coconut cream, homemade Whole30 mayo, lemon, parmesan

Nutrition Facts

Calories	364.2
Total Fat	18.8 g
Saturated Fat	10.5 g
Polyunsaturated Fat	1.0 g
Monounsaturated Fat	6.1 g
Cholesterol	53.2 mg
Sodium	853.0 mg
Potassium	652.2 mg
Total Carbohydrate	15.7 g
Dietary Fiber	4.2 g
Sugars	9.5 g
Protein	17.9 g

Vitamin A	62.8 %
Vitamin B-12	10.2 %
Vitamin B-6	10.1 %
Vitamin C	27.8 %
Vitamin D	0.0 %
Vitamin E	2.6 %
Calcium	75.8 %
Copper	3.6 %
Folate	4.4 %
Iron	11.6 %
Magnesium	9.1 %
Manganese	8.9 %
Niacin	6.8 %
Pantothenic Acid	6.8 %
Phosphorus	37.0 %
Riboflavin	13.8 %
Selenium	16.4 %
Thiamin	5.0 %
Zinc	13.9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.