ground beef, butternut squash, spinach, black beans, avocado, olive oil, salt, black pepper, garlic powder, red enchilada sauce, red pepper flakes, cilantro
Nutrition Facts
Calories | 545.5 |
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Total Fat | 10.2 g |
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 43.1 mg |
Sodium | 188.2 mg |
Potassium | 625.4 mg |
Total Carbohydrate | 28.4 g |
Dietary Fiber | 2.4 g |
Sugars | 5.5 g |
Protein | 29.0 g |
Vitamin A | 5.2 % |
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Vitamin B-12 | 36.0 % |
Vitamin B-6 | 31.2 % |
Vitamin C | 65.3 % |
Vitamin D | 2.7 % |
Vitamin E | 10.9 % |
Calcium | 2.1 % |
Copper | 11.7 % |
Folate | 7.7 % |
Iron | 11.5 % |
Magnesium | 8.9 % |
Manganese | 13.1 % |
Niacin | 22.1 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 21.8 % |
Riboflavin | 16.2 % |
Selenium | 25.3 % |
Thiamin | 11.0 % |
Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.