salmon, ricotta, feta, spinach, cream cheese, garlic, black pepper, lemon, greens, dill, green beans
Nutrition Facts
Calories | 373 |
---|---|
Total Fat | 19.3 g |
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 23.0 mg |
Sodium | 435.3 mg |
Potassium | 663.6 mg |
Total Carbohydrate | 9.2 g |
Dietary Fiber | 6.6 g |
Sugars | 1.5 g |
Protein | 24.2 g |
Vitamin A | 2.5 % |
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Vitamin B-12 | 0.1 % |
Vitamin B-6 | 24.5 % |
Vitamin C | 236.3 % |
Vitamin D | 2.2 % |
Vitamin E | 6.5 % |
Calcium | 8.7 % |
Copper | 19.3 % |
Folate | 23.0 % |
Iron | 6.3 % |
Magnesium | 9.5 % |
Manganese | 20.6 % |
Niacin | 10.7 % |
Pantothenic Acid | 19.6 % |
Phosphorus | 9.4 % |
Riboflavin | 11.7 % |
Selenium | 11.8 % |
Thiamin | 10.7 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.