spinach, quinoa, chickpeas, blueberries, oranges, avocado, red onion, carrots, yogurt, honey, cinnamon, salt, pepper
Nutrition Facts
| Calories | 415.7 |
|---|---|
| Total Fat | 17.2 g |
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 715.2 mg |
| Potassium | 867.9 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 8.0 g |
| Sugars | 5.0 g |
| Protein | 22.4 g |
| Vitamin A | 361.9 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 23.7 % |
| Vitamin C | 301.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.9 % |
| Calcium | 21.0 % |
| Copper | 20.3 % |
| Folate | 51.3 % |
| Iron | 48.5 % |
| Magnesium | 40.3 % |
| Manganese | 97.6 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 67.4 % |
| Riboflavin | 100.6 % |
| Selenium | 20.4 % |
| Thiamin | 12.7 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.