beef short ribs, salt, black pepper, olive oil, garlic, tomato paste, red pepper flakes, herbs de Provence, bay leaf, red wine vinegar, Worcestershire sauce, cremini mushrooms, carrots, potatoes, vegetable spread, cream

Nutrition Facts

Calories	542.4
Total Fat	17.3 g
Saturated Fat	6.1 g
Polyunsaturated Fat	1.5 g
Monounsaturated Fat	8.0 g
Cholesterol	104.0 mg
Sodium	751.7 mg
Potassium	1,018.8 mg
Total Carbohydrate	16.1 g
Dietary Fiber	3.0 g
Sugars	1.2 g
Protein	39.8 g

Vitamin A	137.1 %
Vitamin B-12	54.7 %
Vitamin B-6	35.8 %
Vitamin C	17.4 %
Vitamin D	8.6 %
Vitamin E	3.4 %
Calcium	5.3 %
Copper	20.7 %
Folate	12.7 %
Iron	28.3 %
Magnesium	16.1 %
Manganese	27.2 %
Niacin	43.1 %
Pantothenic Acid	14.6 %
Phosphorus	40.4 %
Riboflavin	35.7 %
Selenium	62.1 %
Thiamin	21.7 %
Zinc	51.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.