ground beef, breadcrumbs, no sugar homemade ketchup, onion, egg, salt, black pepper, green beans, potatoes, vegetable spread, sour cream, garlic, zucchini
Nutrition Facts
| Calories | 457.9 |
|---|---|
| Total Fat | 16.4 g |
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 62.8 mg |
| Sodium | 278.0 mg |
| Potassium | 220.9 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.9 g |
| Protein | 26.2 g |
| Vitamin A | 25.3 % |
|---|---|
| Vitamin B-12 | 20.9 % |
| Vitamin B-6 | 11.1 % |
| Vitamin C | 69.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.1 % |
| Calcium | 1.9 % |
| Copper | 3.8 % |
| Folate | 4.0 % |
| Iron | 7.1 % |
| Magnesium | 3.9 % |
| Manganese | 4.0 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 9.4 % |
| Riboflavin | 9.0 % |
| Selenium | 15.7 % |
| Thiamin | 3.6 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.