avocado, Roma tomatoes, red bell pepper, red onion, garlic, jalapeno, cumin, flour, egg, panko crumbs, salt, pepper, flour tortillas, yogurt, Whole30 mayo, lime, chipotle sauce
Nutrition Facts
Calories | 492.2 |
---|---|
Total Fat | 29.9 g |
Saturated Fat | 14.8 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 11.5 g |
Cholesterol | 136.6 mg |
Sodium | 491.2 mg |
Potassium | 421.4 mg |
Total Carbohydrate | 28.4 g |
Dietary Fiber | 4.2 g |
Sugars | 1.1 g |
Protein | 12.0 g |
Vitamin A | 16.7 % |
---|---|
Vitamin B-12 | 17.5 % |
Vitamin B-6 | 11.0 % |
Vitamin C | 8.6 % |
Vitamin D | 1.8 % |
Vitamin E | 6.1 % |
Calcium | 44.2 % |
Copper | 8.3 % |
Folate | 13.2 % |
Iron | 10.1 % |
Magnesium | 10.7 % |
Manganese | 4.5 % |
Niacin | 9.2 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 37.5 % |
Riboflavin | 18.0 % |
Selenium | 32.6 % |
Thiamin | 4.3 % |
Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.