salmon, shallot, garlic, red pepper flakes, marinara sauce, capers, Kalamata olives, rosemary, salt pepper, broccoli
Nutrition Facts
| Calories | 499.9 |
|---|---|
| Total Fat | 9.2 g |
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 60.4 mg |
| Sodium | 1,249.4 mg |
| Potassium | 621.8 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 23.8 g |
| Vitamin A | 0.8 % |
|---|---|
| Vitamin B-12 | 43.2 % |
| Vitamin B-6 | 45.4 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.1 % |
| Copper | 15.9 % |
| Folate | 7.8 % |
| Iron | 9.2 % |
| Magnesium | 11.3 % |
| Manganese | 9.0 % |
| Niacin | 49.0 % |
| Pantothenic Acid | 17.5 % |
| Phosphorus | 26.4 % |
| Riboflavin | 27.3 % |
| Selenium | 58.0 % |
| Thiamin | 17.4 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.