ground beef, whole-wheat breadcrumbs, milk, Worcestershire sauce, parsley, mustard, salt, pepper, tomato paste, mushrooms, garlic, potatoes, green beans

Nutrition Facts

Calories	596.0
Total Fat	26.7 g
Saturated Fat	10.4 g
Polyunsaturated Fat	2.6 g
Monounsaturated Fat	11.1 g
Cholesterol	94.8 mg
Sodium	483.7 mg
Potassium	1,376.5 mg
Total Carbohydrate	35.8 g
Dietary Fiber	5.1 g
Sugars	1.0 g
Protein	31.0 g

Vitamin A	6.7 %
Vitamin B-12	48.1 %
Vitamin B-6	55.8 %
Vitamin C	55.8 %
Vitamin D	2.4 %
Vitamin E	2.1 %
Calcium	5.3 %
Copper	28.4 %
Folate	11.1 %
Iron	19.4 %
Magnesium	21.4 %
Manganese	20.7 %
Niacin	48.1 %
Pantothenic Acid	18.6 %
Phosphorus	32.8 %
Riboflavin	25.3 %
Selenium	29.3 %
Thiamin	23.6 %
Zinc	43.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.