basil, chicken breast, garlic, parmesan, spinach, onion, garlic, olive oil, salt, black pepper
Nutrition Facts
Amount Per Serving
Calories | 353.7 |
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Total Fat | 13.8 g |
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 7.6 g |
Cholesterol | 53.4 mg |
Sodium | 152.8 mg |
Potassium | 326.9 mg |
Total Carbohydrate | 32.0 g |
Dietary Fiber | 3.7 g |
Sugars | 0.9 g |
Protein | 7.7 g |
Vitamin A | 20.3 % |
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Vitamin B-12 | 6.7 % |
Vitamin B-6 | 25.5 % |
Vitamin C | 9.1 % |
Vitamin D | 0.0 % |
Vitamin E | 6.6 % |
Calcium | 11.1 % |
Copper | 6.3 % |
Folate | 22.2 % |
Iron | 15.1 % |
Magnesium | 12.0 % |
Manganese | 25.7 % |
Niacin | 63.5 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 23.7 % |
Riboflavin | 17.8 % |
Selenium | 23.8 % |
Thiamin | 26.8 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.