Seared Scallops With Citrus Salsa

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  • Regular price $19.00
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sea scallops, olive oil, black pepper, orange, red onion, cilantro, lime, almonds, green onion, quinoa

Nutrition Facts

Calories 515.7
Total Fat 19.8 g
Saturated Fat 24.1 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 17.7 g
Cholesterol 106.0 mg
Sodium 970.0 mg
Potassium 265.4 mg
Total Carbohydrate 37.9 g
Dietary Fiber 0.7 g
Sugars 3.0 g
Protein 19.5 g
Vitamin A 19.8 %
Vitamin B-12 11.6 %
Vitamin B-6 8.7 %
Vitamin C 5.8 %
Vitamin D 5.0 %
Vitamin E 16.5 %
Calcium 20.5 %
Copper 6.7 %
Folate 4.1 %
Iron 4.3 %
Magnesium 10.7 %
Manganese 44.3 %
Niacin 4.5 %
Pantothenic Acid 6.1 %
Phosphorus 23.1 %
Riboflavin 6.3 %
Selenium 15.3 %
Thiamin 3.4 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.