sea scallops, olive oil, black pepper, orange, red onion, cilantro, lime, almonds, green onion, quinoa
Nutrition Facts
Calories | 515.7 |
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Total Fat | 19.8 g |
Saturated Fat | 24.1 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 17.7 g |
Cholesterol | 106.0 mg |
Sodium | 970.0 mg |
Potassium | 265.4 mg |
Total Carbohydrate | 37.9 g |
Dietary Fiber | 0.7 g |
Sugars | 3.0 g |
Protein | 19.5 g |
Vitamin A | 19.8 % |
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Vitamin B-12 | 11.6 % |
Vitamin B-6 | 8.7 % |
Vitamin C | 5.8 % |
Vitamin D | 5.0 % |
Vitamin E | 16.5 % |
Calcium | 20.5 % |
Copper | 6.7 % |
Folate | 4.1 % |
Iron | 4.3 % |
Magnesium | 10.7 % |
Manganese | 44.3 % |
Niacin | 4.5 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 23.1 % |
Riboflavin | 6.3 % |
Selenium | 15.3 % |
Thiamin | 3.4 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.