blackberry, avocado, arugula, blueberry, cucumber, feta, hazelnuts, olive oil, lime, maple, mint, salt, pepper
Nutrition Facts
| Calories | 492.1 |
|---|---|
| Total Fat | 24.5 g |
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 155.9 mg |
| Potassium | 39.1 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 7.9 g |
| Sugars | 1.0 g |
| Protein | 3.1 g |
| Vitamin A | 5.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 3.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 24.7 % |
| Copper | 2.3 % |
| Folate | 0.5 % |
| Iron | 1.5 % |
| Magnesium | 5.7 % |
| Manganese | 27.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.8 % |
| Riboflavin | 0.3 % |
| Selenium | 0.0 % |
| Thiamin | 3.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.