butternut squash, ground turkey, chicken broth, olive oil, onion, salt, black pepper, Arborio rice, Parmigiano, vegan butter, parsley
Nutrition Facts
| Calories | 342.8 |
|---|---|
| Total Fat | 9.1 g |
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 5.4 mg |
| Sodium | 263.3 mg |
| Potassium | 548.5 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.9 g |
| Protein | 9.0 g |
| Vitamin A | 143.6 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 15.0 % |
| Vitamin C | 31.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 5.8 % |
| Copper | 9.6 % |
| Folate | 9.0 % |
| Iron | 6.3 % |
| Magnesium | 10.3 % |
| Manganese | 12.7 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 9.2 % |
| Riboflavin | 10.6 % |
| Selenium | 7.0 % |
| Thiamin | 10.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.