salmon, barley, celery, onion, bread crumbs, parsley, lemon, dill, black pepper, salt, eggs, peas, butter salad, tomato, red bell pepper, onion, green bell pepper, cucumber
Nutrition Facts
Calories | 494.8 |
---|---|
Total Fat | 9.1 g |
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 119.6 mg |
Sodium | 339.8 mg |
Potassium | 331.9 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 0.5 g |
Sugars | 0.6 g |
Protein | 25.3 g |
Vitamin A | 5.8 % |
---|---|
Vitamin B-12 | 61.2 % |
Vitamin B-6 | 14.0 % |
Vitamin C | 1.4 % |
Vitamin D | 4.1 % |
Vitamin E | 1.4 % |
Calcium | 21.8 % |
Copper | 5.4 % |
Folate | 7.6 % |
Iron | 8.7 % |
Magnesium | 8.9 % |
Manganese | 6.4 % |
Niacin | 28.4 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 31.8 % |
Riboflavin | 17.6 % |
Selenium | 47.8 % |
Thiamin | 8.1 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.