chicken breast, broccoli, Brussel sprouts, zucchini, red bell pepper, red onion, olive oil, Italian seasoning, garlic, red pepper flakes, lemon
Nutrition Facts
| Calories | 428.6 |
|---|---|
| Total Fat | 8.8 g |
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 181.8 mg |
| Potassium | 1,174.8 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.5 g |
| Protein | 30.9 g |
| Vitamin A | 151.7 % |
|---|---|
| Vitamin B-12 | 7.5 % |
| Vitamin B-6 | 48.9 % |
| Vitamin C | 62.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 5.0 % |
| Copper | 14.7 % |
| Folate | 13.6 % |
| Iron | 14.2 % |
| Magnesium | 19.1 % |
| Manganese | 16.4 % |
| Niacin | 77.2 % |
| Pantothenic Acid | 15.4 % |
| Phosphorus | 35.2 % |
| Riboflavin | 11.1 % |
| Selenium | 32.0 % |
| Thiamin | 15.4 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.