filet Mignon, salt, black pepper, veggie oil, olive oil, balsamic vinegar, potatoes, asparagus
| Calories | 449.3 |
|---|---|
| Total Fat | 12.5 g |
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 108.5 mg |
| Sodium | 723.6 mg |
| Potassium | 817.4 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.1 g |
| Protein | 38.4 g |
| Vitamin A | 2.1 % |
|---|---|
| Vitamin B-12 | 56.3 % |
| Vitamin B-6 | 31.2 % |
| Vitamin C | 2.6 % |
| Vitamin D | 11.3 % |
| Vitamin E | 1.4 % |
| Calcium | 3.8 % |
| Copper | 18.5 % |
| Folate | 6.6 % |
| Iron | 28.7 % |
| Magnesium | 14.2 % |
| Manganese | 30.7 % |
| Niacin | 41.4 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 35.8 % |
| Riboflavin | 36.7 % |
| Selenium | 62.3 % |
| Thiamin | 14.1 % |
| Zinc | 51.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.