chicken, lemon zest, onion, diced tomatoes, Kalamata olives, fresh oregano, parsley, black pepper, salt, olive oil, pine nuts, orzo pasta
Amount Per Serving
| Calories | 442.1 |
|---|---|
| Total Fat | 18.4 g |
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 29.1 mg |
| Sodium | 895.7 mg |
| Potassium | 64.2 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.7 g |
| Protein | 24.6 g |
| Vitamin A | 6.1 % |
|---|---|
| Vitamin B-12 | 7.2 % |
| Vitamin B-6 | 3.8 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 48.2 % |
| Copper | 0.6 % |
| Folate | 0.2 % |
| Iron | 7.7 % |
| Magnesium | 1.1 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.0 % |
| Selenium | 9.4 % |
| Thiamin | 1.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.