ground beef, whole-wheat breadcrumbs, milk, Worcestershire sauce, parsley, mustard, salt, pepper, tomato paste, mushrooms, garlic, potatoes, green beans
Nutrition Facts
Calories | 596.0 |
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Total Fat | 26.7 g |
Saturated Fat | 10.4 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 11.1 g |
Cholesterol | 94.8 mg |
Sodium | 483.7 mg |
Potassium | 1,376.5 mg |
Total Carbohydrate | 35.8 g |
Dietary Fiber | 5.1 g |
Sugars | 1.0 g |
Protein | 31.0 g |
Vitamin A | 6.7 % |
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Vitamin B-12 | 48.1 % |
Vitamin B-6 | 55.8 % |
Vitamin C | 55.8 % |
Vitamin D | 2.4 % |
Vitamin E | 2.1 % |
Calcium | 5.3 % |
Copper | 28.4 % |
Folate | 11.1 % |
Iron | 19.4 % |
Magnesium | 21.4 % |
Manganese | 20.7 % |
Niacin | 48.1 % |
Pantothenic Acid | 18.6 % |
Phosphorus | 32.8 % |
Riboflavin | 25.3 % |
Selenium | 29.3 % |
Thiamin | 23.6 % |
Zinc | 43.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.