Gluten-free, vegan-friendly
rolled oats, cinnamon, baking powder, salt, milk, maple syrup, egg, vegan butter, vanilla, blueberries
Nutrition Facts
Calories | 232.0 |
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Total Fat | 6.7 g |
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 14.2 mg |
Sodium | 175.0 mg |
Potassium | 90.3 mg |
Total Carbohydrate | 32.8 g |
Dietary Fiber | 16.9 g |
Sugars | 10.0 g |
Protein | 10.5 g |
Vitamin A | 1.9 % |
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Vitamin B-12 | 4.1 % |
Vitamin B-6 | 2.3 % |
Vitamin C | 1.8 % |
Vitamin D | 1.6 % |
Vitamin E | 1.7 % |
Calcium | 11.8 % |
Copper | 0.8 % |
Folate | 2.3 % |
Iron | 2.7 % |
Magnesium | 1.6 % |
Manganese | 4.6 % |
Niacin | 0.9 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 8.2 % |
Riboflavin | 7.0 % |
Selenium | 6.6 % |
Thiamin | 1.8 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.