chicken breast, dried breadcrumbs, garlic, onion, paprika, black pepper, olive oil, green peas, potatoes, vegetable spread, sour cream, salt
Nutrition Facts
| Calories | 490.0 |
|---|---|
| Total Fat | 28.7 g |
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 40.3 mg |
| Sodium | 299.3 mg |
| Potassium | 100.0 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.7 g |
| Protein | 27.7 g |
| Vitamin A | 0.5 % |
|---|---|
| Vitamin B-12 | 2.7 % |
| Vitamin B-6 | 6.5 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.2 % |
| Copper | 3.8 % |
| Folate | 7.5 % |
| Iron | 8.0 % |
| Magnesium | 4.2 % |
| Manganese | 12.7 % |
| Niacin | 18.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 7.4 % |
| Selenium | 14.2 % |
| Thiamin | 18.2 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.