chicken breast, panko breadcrumbs, parsley, garlic, cayenne pepper, black pepper, salt, egg, red potato, sour cream, olive oil, green beans
Nutrition Facts
| Calories | 575.4 |
|---|---|
| Total Fat | 18.3 g |
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 11.0 g |
| Cholesterol | 141.1 mg |
| Sodium | 796.3 mg |
| Potassium | 1,459.6 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 7.9 g |
| Sugars | 0.0 g |
| Protein | 60.6 g |
| Vitamin A | 16.5 % |
|---|---|
| Vitamin B-12 | 14.9 % |
| Vitamin B-6 | 93.5 % |
| Vitamin C | 58.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 12.1 % |
| Copper | 23.3 % |
| Folate | 16.7 % |
| Iron | 18.9 % |
| Magnesium | 32.8 % |
| Manganese | 26.3 % |
| Niacin | 148.0 % |
| Pantothenic Acid | 30.4 % |
| Phosphorus | 60.5 % |
| Riboflavin | 24.5 % |
| Selenium | 62.8 % |
| Thiamin | 29.5 % |
| Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.