Baked Tilapia with Herb Millet

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  • Regular price $13.00
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tilapia, millet, coriander, basil, dill, bell pepper, lemon, olive oil, salt, pepper, cilantro

Nutrition Facts
Calories 384.8
Total Fat 6.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.5 g
Cholesterol 25.0 mg
Sodium 229.6 mg
Potassium 26.5 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 34.0 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 0.4 %
Folate 0.3 %
Iron 0.7 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.8 %
Riboflavin 0.2 %
Selenium 0.8 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.