beef, salt, black pepper, onion, garlic, paprika, olive oil, cumin, tomato paste, white beans, tomato puree, millet or rice
Nutrition Facts
| Calories | 539.5 |
|---|---|
| Total Fat | 22.9 g |
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 73.7 mg |
| Sodium | 815.3 mg |
| Potassium | 1,205.5 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 8.2 g |
| Sugars | 9.2 g |
| Protein | 33.8 g |
| Vitamin A | 197.0 % |
|---|---|
| Vitamin B-12 | 73.8 % |
| Vitamin B-6 | 40.7 % |
| Vitamin C | 62.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 14.3 % |
| Copper | 17.7 % |
| Folate | 16.5 % |
| Iron | 31.0 % |
| Magnesium | 22.4 % |
| Manganese | 24.7 % |
| Niacin | 33.6 % |
| Pantothenic Acid | 16.0 % |
| Phosphorus | 31.7 % |
| Riboflavin | 20.9 % |
| Selenium | 75.6 % |
| Thiamin | 22.1 % |
| Zinc | 49.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.