Beef with Steamed Kale and Rice

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  • Regular price $15.00
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beef, salt, pepper, olive oil, garlic, tomatoes, kale, rice

Nutrition Facts
Calories 614.1
Total Fat 29.5 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.6 g
Cholesterol 6.9 mg
Sodium 580.6 mg
Potassium 209.5 mg
Total Carbohydrate 26.1 g
Dietary Fiber 7.7 g
Sugars 3.3 g
Protein 31.2 g
Vitamin A 222.3 %
Vitamin B-12 1.5 %
Vitamin B-6 6.7 %
Vitamin C 64.9 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 14.7 %
Copper 6.7 %
Folate 3.2 %
Iron 12.5 %
Magnesium 4.7 %
Manganese 17.6 %
Niacin 2.2 %
Pantothenic Acid 0.9 %
Phosphorus 7.5 %
Riboflavin 4.9 %
Selenium 3.6 %
Thiamin 3.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs