Buckwheat Pancakes with Poached Apples and Yogurt

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  • Regular price $12.00
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buckwheat flour, eggs, buttermilk, organic brown sugar, salt, apples, yogurt

Nutrition Facts
Calories 331.8
Total Fat 20.2 g
Saturated Fat 13.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 50.9 mg
Sodium 265.3 mg
Potassium 86.3 mg
Total Carbohydrate 36.7 g
Dietary Fiber 0.8 g
Sugars 27.2 g
Protein 3.0 g
Vitamin A 43.5 %
Vitamin B-12 2.1 %
Vitamin B-6 2.2 %
Vitamin C 1.7 %
Vitamin D 1.4 %
Vitamin E 11.5 %
Calcium 2.2 %
Copper 1.3 %
Folate 6.8 %
Iron 4.7 %
Magnesium 1.5 %
Manganese 6.5 %
Niacin 4.0 %
Pantothenic Acid 2.2 %
Phosphorus 4.2 %
Riboflavin 7.5 %
Selenium 9.3 %
Thiamin 6.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.