shrimps, salt, pepper, olive oil, bell pepper, red onion, okra, garlic, brown rice, cashew, coconut milk, Parmesan, paprika, cayenne pepper
Nutrition Facts
| Calories | 417.3 |
|---|---|
| Total Fat | 10.7 g |
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 210.9 mg |
| Sodium | 455.5 mg |
| Potassium | 357.7 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 6.8 g |
| Sugars | 4.0 g |
| Protein | 34.5 g |
| Vitamin A | 11.8 % |
|---|---|
| Vitamin B-12 | 24.6 % |
| Vitamin B-6 | 11.2 % |
| Vitamin C | 10.6 % |
| Vitamin D | 6.2 % |
| Vitamin E | 12.8 % |
| Calcium | 20.9 % |
| Copper | 11.5 % |
| Folate | 38.4 % |
| Iron | 28.0 % |
| Magnesium | 9.7 % |
| Manganese | 8.0 % |
| Niacin | 33.3 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 15.6 % |
| Riboflavin | 17.7 % |
| Selenium | 57.4 % |
| Thiamin | 43.6 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.