spaghetti squash, chicken breast, olive oil, salt, pepper, coconut oil, onion, garlic, salt, red pepper flakes, artichoke hearts, coconut cream, homemade Whole30 mayo, lemon, parmesan
Nutrition Facts
| Calories | 364.2 |
|---|---|
| Total Fat | 18.8 g |
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 53.2 mg |
| Sodium | 853.0 mg |
| Potassium | 652.2 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 4.2 g |
| Sugars | 9.5 g |
| Protein | 17.9 g |
| Vitamin A | 62.8 % |
|---|---|
| Vitamin B-12 | 10.2 % |
| Vitamin B-6 | 10.1 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 75.8 % |
| Copper | 3.6 % |
| Folate | 4.4 % |
| Iron | 11.6 % |
| Magnesium | 9.1 % |
| Manganese | 8.9 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 37.0 % |
| Riboflavin | 13.8 % |
| Selenium | 16.4 % |
| Thiamin | 5.0 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.