wheat flour, salt, garlic, black pepper, avocado oil, pork chops, broccoli, potatoes, sour cream, vegetable spread
Nutrition Facts
| Calories | 522.0 |
|---|---|
| Total Fat | 17.3 g |
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 111.9 mg |
| Sodium | 248.6 mg |
| Potassium | 514.1 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 39.0 g |
| Vitamin A | 0.2 % |
|---|---|
| Vitamin B-12 | 13.7 % |
| Vitamin B-6 | 26.3 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 3.6 % |
| Copper | 5.0 % |
| Folate | 1.4 % |
| Iron | 8.4 % |
| Magnesium | 7.8 % |
| Manganese | 1.5 % |
| Niacin | 38.6 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 31.0 % |
| Riboflavin | 22.2 % |
| Selenium | 87.4 % |
| Thiamin | 86.1 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.