apple, peach, banana, blueberry, strawberries, Chia seeds
Nutrition Facts
| Calories | 440.4 |
|---|---|
| Total Fat | 5.5 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.1 mg |
| Potassium | 12.5 mg |
| Total Carbohydrate | 104.3 g |
| Dietary Fiber | 20.1 g |
| Sugars | 2.3 g |
| Protein | 7.0 g |
| Vitamin A | 10.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 42.0 % |
| Vitamin C | 221.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 1.4 % |
| Copper | 4.2 % |
| Folate | 4.9 % |
| Iron | 20.1 % |
| Magnesium | 30.0 % |
| Manganese | 30.4 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 1.9 % |
| Riboflavin | 3.1 % |
| Selenium | 1.2 % |
| Thiamin | 5.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.