chicken breast, goat cheese, thyme, garlic, salt, pepper, olive oil, asparagus
Nutrition Facts
| Calories | 459.8 |
|---|---|
| Total Fat | 7.5 g |
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 78.8 mg |
| Sodium | 179.0 mg |
| Potassium | 323.6 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 31.6 g |
| Vitamin A | 7.4 % |
|---|---|
| Vitamin B-12 | 8.1 % |
| Vitamin B-6 | 35.2 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 6.3 % |
| Copper | 13.8 % |
| Folate | 2.3 % |
| Iron | 10.7 % |
| Magnesium | 10.1 % |
| Manganese | 7.7 % |
| Niacin | 64.2 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 29.8 % |
| Riboflavin | 12.8 % |
| Selenium | 30.0 % |
| Thiamin | 6.8 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.