olive oil, leek, garlic, potatoes, vegetable broth, asparagus, salt, pepper, greek yogurt, basil, pine nuts
Nutrition Facts
| Calories | 223.3 |
|---|---|
| Total Fat | 4.4 g |
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,056.9 mg |
| Potassium | 572.7 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.3 g |
| Protein | 4.7 g |
| Vitamin A | 37.3 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 15.6 % |
| Vitamin C | 41.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.7 % |
| Calcium | 5.4 % |
| Copper | 17.3 % |
| Folate | 57.4 % |
| Iron | 15.3 % |
| Magnesium | 9.9 % |
| Manganese | 31.4 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 11.4 % |
| Riboflavin | 13.6 % |
| Selenium | 6.2 % |
| Thiamin | 17.2 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.