beef, salt, black pepper, olive oil, vegetable oil, onion, garlic, gluten-free flour, bay leaves, thyme, carrots, peas, parsley, Yukon Gold potatoes, mushrooms
Nutrition Facts
| Calories | 424.5 |
|---|---|
| Total Fat | 7.9 g |
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 73.7 mg |
| Sodium | 1,242.3 mg |
| Potassium | 1,205.5 mg |
| Total Carbohydrate | 58.3 g |
| Dietary Fiber | 8.2 g |
| Sugars | 9.2 g |
| Protein | 30.8 g |
| Vitamin A | 197.0 % |
|---|---|
| Vitamin B-12 | 73.8 % |
| Vitamin B-6 | 40.7 % |
| Vitamin C | 62.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 14.3 % |
| Copper | 17.7 % |
| Folate | 16.5 % |
| Iron | 31.0 % |
| Magnesium | 22.4 % |
| Manganese | 24.7 % |
| Niacin | 33.6 % |
| Pantothenic Acid | 16.0 % |
| Phosphorus | 31.7 % |
| Riboflavin | 20.9 % |
| Selenium | 75.6 % |
| Thiamin | 22.1 % |
| Zinc | 49.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.