olive oil, chicken thighs, salt, pepper, garlic, onion, carrots, celery, thyme, bay leaves, cannellini beans, spinach, lemon, parsley, dill
Nutrition Facts
| Calories | 252.8 |
|---|---|
| Total Fat | 8.0 g |
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 193.6 mg |
| Sodium | 1,226.1 mg |
| Potassium | 267.6 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 3.1 g |
| Protein | 25.6 g |
| Vitamin A | 5.2 % |
|---|---|
| Vitamin B-12 | 10.0 % |
| Vitamin B-6 | 21.2 % |
| Vitamin C | 37.2 % |
| Vitamin D | 4.9 % |
| Vitamin E | 4.6 % |
| Calcium | 3.0 % |
| Copper | 3.0 % |
| Folate | 13.3 % |
| Iron | 9.4 % |
| Magnesium | 7.3 % |
| Manganese | 9.9 % |
| Niacin | 37.7 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 20.2 % |
| Riboflavin | 15.1 % |
| Selenium | 36.6 % |
| Thiamin | 10.4 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.