Mushroom and Spinach Quesadillas

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  • Regular price $13.00
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mushrooms, olive oil, baby spinach, cumin, paprika, salt, pepper, whole wheat tortillas, mozzarella, cheddar, parmesan

Nutrition Facts
Calories 472.5
Total Fat 26.1 g
Saturated Fat 14.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 68.2 mg
Sodium 1,233.7 mg
Potassium 697.1 mg
Total Carbohydrate 61.8 g
Dietary Fiber 7.9 g
Sugars 8.1 g
Protein 28.3 g
Vitamin A 188.7 %
Vitamin B-12 0.0 %
Vitamin B-6 14.6 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 16.7 %
Copper 27.5 %
Folate 36.4 %
Iron 37.4 %
Magnesium 21.9 %
Manganese 46.6 %
Niacin 19.6 %
Pantothenic Acid 18.2 %
Phosphorus 11.8 %
Riboflavin 26.3 %
Selenium 15.2 %
Thiamin 9.5 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.