yellow squash, garlic, onion, turkey bacon, coconut milk, salt, pepper, parsley, lemon
Nutrition Facts
| Calories | 491.5 |
|---|---|
| Total Fat | 26.0 g |
| Saturated Fat | 13.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 116.1 mg |
| Sodium | 1,116.6 mg |
| Potassium | 372.2 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.6 g |
| Protein | 21.5 g |
| Vitamin A | 115.3 % |
|---|---|
| Vitamin B-12 | 4.4 % |
| Vitamin B-6 | 7.3 % |
| Vitamin C | 37.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 48.1 % |
| Copper | 6.3 % |
| Folate | 6.1 % |
| Iron | 20.1 % |
| Magnesium | 10.0 % |
| Manganese | 12.8 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 20.8 % |
| Riboflavin | 7.6 % |
| Selenium | 7.8 % |
| Thiamin | 4.5 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.