Pan-Fried Catfish Fillets With Garlic Potatoes

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  • Regular price $14.00
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baby potatoes, olive oil, rice wine vinegar, lime, red chili, garlic, coriander, gluten-free flour, catfish fillets, parsley

Nutrition Facts
Calories 542.6
Total Fat 10.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 54.0 mg
Sodium 141.1 mg
Potassium 1,287.5 mg
Total Carbohydrate 39.9 g
Dietary Fiber 5.4 g
Sugars 4.8 g
Protein 29.6 g
Vitamin A 84.0 %
Vitamin B-12 0.0 %
Vitamin B-6 29.0 %
Vitamin C 64.8 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 7.2 %
Copper 20.1 %
Folate 29.2 %
Iron 16.0 %
Magnesium 18.7 %
Manganese 41.5 %
Niacin 14.4 %
Pantothenic Acid 7.9 %
Phosphorus 13.0 %
Riboflavin 8.3 %
Selenium 3.1 %
Thiamin 20.7 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.